Food is medicine. From gut health to stress relief, let mother nature be your guide.
Herbal Enthusiast, Loose-leaf Tea Crafter, Holistic Nutritionist, Ayurvedic Wellness Coach, Yoga Instructor, Entrepreneur, Mama to the most precious boy, and a Believer in the magic of the Universe with a passion to help others live life to their highest potential.
The medicinal and physiological effects that organic herbs and tea have on the body is unmeasurable. After completing my Nutritional Therapy Certification in 2020, I completely dove into the world of natural healing that herbs and plants provide. Plants really are the best medicine and have a magical power of connecting you back to nature and enhancing your health and wellness in a variety of ways. Nothing lights me up more than when I am mixing up my blends knowing someone out there will benefit. That is how I knew that this would be a part of my own journey and my life’s purpose. I hope you enjoy these blends as much as I do, so much love was put into them.
In addition to being a Nutritional
Therapy Practitioner, I am also currently enrolled in the Shakti School to be an Ayurvedic Wellness Coach. My Passion lies in the healing powers that nutritious food, herbs and lifestyle habits can provide us. I love playing around in my kitchen and learning about all the benefits different foods we ingest has on our bodies. Not only is what we eat important, but also how we choose to spend our day. This plays a huge role in our health and wellbeing. How do you talk to yourself everyday? What habits have you formed? What makes you feel the most alive? Everyone has a different story, background, lifestyle and requires different nutritional needs, so I am on a mission to help others lead a healthy, fulfilling life and empower them to shine their light from within.
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